Creating Defining Moments in Everyday Life

The book The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip and Dan Heath grabbed my attention when life felt mundane, and there wasn’t nothing inspiring on the horizon. Their theory of defining moments resonated deeply with me as I started reading. The four types of defining moments The Heath brothers categorize defining moments … Read more

Embracing Your Unique Creativity: Overcoming Self-Imposed Limitations

“Oh! You are so creative.” I’ve often heard these words, and they catch me off guard each time. What have I done to warrant such a compliment? I can’t even draw a straight line, and my singing and dancing skills are best kept within the confines of my shower. The notion of being labelled “creative” … Read more

The Interplay of Duty, Responsibility, and Consciousness

Have you ever pondered the profound distinction between merely fulfilling your duties and wholeheartedly embracing the Responsibility that comes with them? The Bhagavad Gita’s Wisdom on Duty and Responsibility In the Bhagavad Gita, Lord Krishna imparts profound advice to Arjuna, urging him to fulfill his duty as a warrior. Arjuna, initially hesitant to engage in … Read more

Unlock The Path To Success By Cultivating A Positive Mental Attitude

“When we are no longer able to change a situation, we are challenged to change ourselves.”- Victor Frankl. The question is how many of us have the willpower to change ourselves. It was a tough lesson for me. I was all set to attend the most important meeting for the day. The meeting with the … Read more

Life Is A Merry-Go-Round Ride

Who doesn’t want to feel like a kid again? I would love to be one!! There is something magical about it. I still love the merry-go-round and don’t hesitate to ride one whenever the opportunity presents itself. “Life is a merry-go-round ride”, reminds me of the childhood rhyme we all grew up singing in our … Read more

From Struggles to Success: The Relationship Between Pain And Happiness

“Pain is inevitable, suffering is optional.” – Haruki Murakami This insightful quote resonates with ancient Buddhist wisdom and holds a profound truth. I’ve encountered its wisdom in my personal journey, and today, I witness its relevance when working with young leaders and individuals within the companies I consult for. There is a relationship between pain and … Read more

How Transition Coaches Aid in Coping With Life’s Changes

A friend of mine was in tears last week as she told me that her son was recently made redundant and has now been forced to join another company in a different city. She was concerned and worried about his move and the significant career transition he had to go through. Humanity is currently experiencing … Read more