Healthy Oats and Chia Seed Pudding: A Quick Path to Weight Loss

Why sweat it out in the gym when you can lose weight by eating healthy, delicious food from your kitchen? A simple yet nutritious pudding made of oats and chia seeds is the perfect solution. Packed with fiber, protein, and essential nutrients, this pudding helps keep you feel full longer, curbing unnecessary cravings. Mix oats, … Read more

A Family Lunch at Oberoi’s Rim Naam: Dessert Delight

Last Sunday, we indulged in a delightful family lunch at the Rim Naam Thai restaurant at the Oberoi Hotel in Bangalore. But let me tell you, the star of the show wasn’t just any ordinary dish- it was a dessert that completely blew my mind! I found myself marveling at the chefs’ extraordinary baking and … Read more

Embrace Nature and Culture at Cubbon Park, Bangalore: A Sunday Morning Escapade

Have you ever felt the need to escape the urban chaos and immerse yourself in nature without leaving the city?” Suppose you are commuting to work during the week, have experienced the famous Bangalore traffic, and feel like running away to be in nature and relax in the warm embrace of greenery. In that case, … Read more

Embracing Your Unique Creativity: Overcoming Self-Imposed Limitations

“Oh! You are so creative.” I’ve often heard these words, and they catch me off guard each time. What have I done to warrant such a compliment? I can’t even draw a straight line, and my singing and dancing skills are best kept within the confines of my shower. The notion of being labelled “creative” … Read more

Sadananda’s Bond with Ants: A Tale of Empathy and Connection

I love reading short stories by Satyajit Ray, the famous Bengali author. Apart from being a renowned filmmaker, he was also a respected writer. In 1978, Oxford University awarded him its DLitt degree. He passed away in Calcutta in April 1992. One of Ray’s captivating stories is “The Small World of Sadananda,” featuring a 13-year-old … Read more

The Working Mother’s Dilemma: Striking a Balance

In exploring the challenges of balancing motherhood with a career, a mother recounts her personal journey of overcoming guilt and embracing her professional ambitions. Transitioning to motherhood involved relocating and initially prioritizing her newborn, before gradually reintegrating into the workforce with help from her parents and childcare solutions. She developed creative strategies for childcare, involving her son in her career, and learning the importance of seeking support. Despite experiencing guilt, she realized that maintaining her career did not diminish her dedication as a mother but helped shape her son into a responsible, independent individual. Her story emphasizes the significance of building a solid support system, managing time effectively, and maintaining open communication to successfully balance motherhood and career without sacrificing one’s ambitions.

The Interplay of Duty, Responsibility, and Consciousness

Have you ever pondered the profound distinction between merely fulfilling your duties and wholeheartedly embracing the Responsibility that comes with them? The Bhagavad Gita’s Wisdom on Duty and Responsibility In the Bhagavad Gita, Lord Krishna imparts profound advice to Arjuna, urging him to fulfill his duty as a warrior. Arjuna, initially hesitant to engage in … Read more

Beyond Resumes: Unveiling the Secrets to Successful Candidate Selection

Having navigated the corporate landscape for over three decades, I’ve had the privilege of interviewing and hiring over a hundred individuals across various roles and organizations. Over time, I’ve honed my approach to ensure that I select candidates who possess the necessary skills, align with the organizational culture, and exhibit a commitment to long-term success. … Read more

Divine Connections :A Spiritual Journey To Ayodhya

Last week, my husband, a few friends, and I went to Ayodhya, a city located on the banks of the holy Sarayu River. It has become a popular destination for tourists and pilgrims alike. According to an article in the Economic Times, Ayodhya recorded 2.4 million visitors just 12 days after the Pran Pratishtha (consecration … Read more

From Scars To Success-Why Trying New Opportunities Is Worth The Risk

“The emotional scars of our mistakes will teach is far more than the joy of our successes,”- Steven Aitchison Do you look at past mistakes as terrible events or as growth experiences? The scars of previous mistakes can prevent us from taking new risks. When we make mistakes, we experience feelings of shame, guilt, and self-doubt. … Read more