One of the most frequent questions I receive from my mentees during mentoring sessions is how to manage work-life balance. Many struggle to switch off from work, especially when working from home. The constant flow of work-related calls from bosses, peers, and team members prevents them from fully disconnecting, leading to heightened anxiety. Can you … Read more
Why sweat it out in the gym when you can lose weight by eating healthy, delicious food from your kitchen? A simple yet nutritious pudding made of oats and chia seeds is the perfect solution. Packed with fiber, protein, and essential nutrients, this pudding helps keep you feel full longer, curbing unnecessary cravings. Mix oats, … Read more
Last Sunday, we indulged in a delightful family lunch at the Rim Naam Thai restaurant at the Oberoi Hotel in Bangalore. But let me tell you, the star of the show wasn’t just any ordinary dish- it was a dessert that completely blew my mind! I found myself marveling at the chefs’ extraordinary baking and … Read more