Have you in your experience heard the words, ” We need to Talk”
You have either said this to someone or someone has said this to you. In either case , these four words can be stressful. Be it at work or at home , from your boss or your spouse, girlfriend or boyfriend, these words always signal of expected change & transition.
I have experienced butterflies in my stomach whenever I have heard these words. My mind would spin off in different directions and leave me thinking of all the negative stuff .